You may have had one or many very upsetting, frightening, or traumatic things happen to you in your life, or …Read the Rest
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You may be able to short-circuit a developing mood episode through early intervention, but to do so, you must first be able to identify the early warning signs. In this post, I point out some common early warning signs of an oncoming bipolar mood episode (depression, mania, or mixed) and ask you to share your early warning signs.
One of the most challenging aspects of bipolar disorder is that those who have it often lack insight, meaning that in the midst of a major mood episode, their mood radar stops working. Consider teaming up with a loved one you trust to provide the objective insight you need. Remember: The earlier you intervene, the better chance you have of keeping a full-blown mood episode at bay.
Successful bipolar disorder treatment typically requires a careful course of medication, psychotherapy, and discipline to stay on track–and avoid an emotional crash.