Bipolar Lifestyles
What to Expect in Your First Therapy Session
Therapy

What to Expect in Your First Therapy Session

Are you about to go to a therapist for the first time? Are you nervous and unsure of what to …Read the Rest

What Is the Difference Between Counseling and Therapy?
Therapy

What Is the Difference Between Counseling and Therapy?

“Therapy” and “counseling” are terms that are often used interchangeably. Although they are very similar, there are some subtle differences …Read the Rest

Characteristics of Effective Counseling
Therapy

Characteristics of Effective Counseling

Effective counseling is a two-way street. It takes a cooperative effort by both the person receiving counseling and the counselor. …Read the Rest

Questions to Ask Your Therapist
Therapy

Questions to Ask Your Therapist

Choosing the right therapist is important and often difficult to do simply by looking at ads in the Yellow Pages. …Read the Rest

Choosing a Therapist
Therapy

Choosing a Therapist

Psychotherapy can be a time-consuming, expensive process. You don’t want to waste money and effort on a therapist who won’t …Read the Rest

Do You Need Therapy?
Therapy

Do You Need Therapy?

People with a range of problems – from depression to marital strife to simple phobias like the fear of flying …Read the Rest

Types of Mental Health Professionals
Mental Health

Types of Mental Health Professionals

There are over a half-dozen different professions that offer services that focus on helping a person overcome a mental health …Read the Rest

Types of Therapy
Therapy

Types of Therapy

The popular conception of therapy is that of the classic talk therapy; a person, a couch and a psychologist with …Read the Rest

What to Do When You Don’t Know What to Say
Friends & Family

What to Do When You Don’t Know What to Say

A close friend approaches you with a complicated problem that doesn’t have an easy solution. What do you do? If …Read the Rest

How to Help Your Bipolar Spouse
Bipolar Disorder

How to Help Your Bipolar Spouse

Bipolar disorder is one of the most difficult disorders to contend with. This disorder can turn your spouse into someone …Read the Rest

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