Bipolar Lifestyles

Category Archives: Recovery

How to Manage Your Medications
Medications

How to Manage Your Medications

People who have bipolar disorder usually take many pills every day. Here are ways to make sure you take the …Read the Rest

How to Know when to Call Your Psychiatrist
Mental Illness

How to Know when to Call Your Psychiatrist

As you continue toward stability, there may be times when you need to call your psychiatrist to set up an …Read the Rest

How to Chart Your Moods
Downloads

How to Chart Your Moods

One of the best ways to avoid a full-blown depressive or manic episode is to catch any mood swings early …Read the Rest

Treatment and Physical Tracking – Weekly Chart
Bipolar Disorder

Treatment and Physical Tracking – Weekly Chart

Keeping track of your moods is an important part of recovery and managing bipolar disorder. The following is a useful …Read the Rest

Take Control of Your Life and Bipolar Disorder
Bipolar Disorder

Take Control of Your Life and Bipolar Disorder

If you’ve been diagnosed with bipolar disorder, you may have a vision as to how you want your life to …Read the Rest

How to Survive Bipolar Disorder
Bipolar Disorder

How to Survive Bipolar Disorder

Learning as much as you can about bipolar disorder will help you cope with this disorder. There are steps that …Read the Rest

Action Planning for Prevention and Recovery – Using Your Action Plans
Recovery

Action Planning for Prevention and Recovery – Using Your Action Plans

You have now completed your action plans for prevention and recovery. At first, you will need to spend 15-20 minutes …Read the Rest

Action Planning for Prevention and Recovery – Developing a Wellness Toolbox
Recovery

Action Planning for Prevention and Recovery – Developing a Wellness Toolbox

To develop this plan, the only materials you need are a three-ring binder, a set of five tabs or dividers, …Read the Rest

Action Planning for Prevention and Recovery – Introduction
Recovery

Action Planning for Prevention and Recovery – Introduction

Many people who have troubling emotional, psychiatric, or physical symptoms have made great strides in learning how to do things …Read the Rest

Wellness After Hospitalization
Recovery

Wellness After Hospitalization

Handling the outside world after hospitalization for behavioral health issues can be tough, especially when you don’t really know how …Read the Rest

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